Services

Physical Therapy

Our Doctors of Physical Therapy will evaluate each patient to rule out medical complications while using manual special testing to diagnose injuries properly. 


We will design a personalized and unique rehabilitation program to properly address the injury based on Evidenced-Based Practice and Peer Reviewed articles. 


With early morning hours, lunch appointments, & after work times; busy patients working in the Financial District can squeeze in their PT at any time of day. Stop fighting rush hour traffic to get to PT in your home town after work. We also offer in-home sessions where we bring the PT services to you. 

Personal Training

Working one-on-one with clients to design and implement a proper strength & conditioning program for each individual’s level of exercise. 


Our knowledge of physical therapy and sports injuries allows us to specialize in working with clients with previous injuries that strive to return to exercise and minimize the potential for further injury.


With early morning times, lunch appointments, & after work options. Our busy patients can squeeze in their workout & personal training session at any time of day. 


Offering 1-on-1 Training OR Small Group Training (SGT) with 2-3 clients at once.

Yoga

Working one-on-one with clients to deepen their yoga practice by breaking down each pose to increase their yogic knowledge. Based on their level of exercise, we will work with clients to increase strength, flexibility, and emotional awareness.


Our knowledge of physical therapy and sports injuries allows us to specialize in working with clients with previous injuries that strive to learn yoga, return to their yoga practice, or minimize the potential for injury.


We also offer Corporate Wellness Programs. These are Yoga Classes at your workplace during the workday or after work. Ask your CEO or Manager if the company will hire us to come in for Yoga class 1x/week. You can take a class with your co-workers to increase employee satisfaction, boost office morale, and create an enjoyable workplace. 

Massage

We offer all types of Massage to our patients and clients. Soft Tissue, Deep Tissue, Therapeutic, Trigger Point Release, Sports, Swedish, & Relaxation Massage.  


Offered in 30, 60, or 90 Minute sessions. 


Relax, Recover, Repair, & Rejuvenate your mind, body, & soul. 

Run Coaching

Working one-on-one with clients to design and implement a proper running program for each individual’s level of exercise. 


Our knowledge of physical therapy and sports injuries allows us to specialize in working with clients with previous injuries that strive to return to running and minimize the potential for further injury.

Integrated Services

Combine any or all of our services offered to create a well-rounded health & wellness routine. 


Clients can choose to perform one service for Half of their session (i.e. PT 1/2 hour), then another service for the remainder of their session (i.e. Massage 1/2 hour). 


Clients can complete a service for the full time on one day (1 hour Yoga), then do a different service on another day of the same week (1 hour Run Coach).


Call to discuss packages and plans.