Boston Health & Wellness
IASTM In Stoneham
Regain Mobility with IASTM Treatment in Stoneham, MA
Are pain and restricted movement holding you back? If lingering discomfort from old injuries, overuse, or surgical scars is keeping you from living fully, it’s time to explore Instrument-Assisted Soft Tissue Mobilization (IASTM).
At Boston Health & Wellness in Stoneham, MA, we use specialized tools and techniques to target scar tissue, improve mobility, and provide lasting pain relief. Our personalized approach ensures you receive safe, effective care that restores your freedom to move.
Move Freely Again with IASTM Therapy in Stoneham, MA
At Boston Health & Wellness, we believe that mobility is the key to a healthy, active life. Our experienced therapists use evidence-based IASTM techniques to target chronic pain from scar tissue and overuse injuries, relieve stiffness that restricts movement, and ease discomfort in joints and connective tissue caused by limited mobility.
IASTM goes beyond symptom relief—it helps you regain the freedom to move, perform daily activities with ease, and return to the lifestyle you love.
How IASTM Works
IASTM begins with a comprehensive assessment to pinpoint areas of dysfunction, such as:
- Painful stiffness or tension in muscles and joints.
- Knotted or thickened scar tissue bands that restrict movement.
- Reduced flexibility or range of motion.
Your Customized Treatment Plan
Based on your assessment, we design a plan tailored to your specific needs. This may include:
- Targeted IASTM techniques using precise tools to break down adhesions.
- Stretching and corrective exercises to restore movement patterns.
- Joint mobilization to improve flexibility and reduce discomfort.
- Nutritional advice to support tissue healing and recovery.
We track your progress throughout therapy, focusing on reducing pain, improving biomechanics, and preventing future issues.
Conditions IASTM Can Address
IASTM is highly effective for:
- Tendonitis (Achilles, patellar, or elbow).
- Post-surgical scar tissue.
- Frozen shoulder or adhesive capsulitis.
- Plantar fasciitis.
- Carpal tunnel syndrome and repetitive strain injuries.
- IT band tightness, hamstring pain, and limited hip mobility.
- Trigger points, muscle knots, and chronic stiffness.
If you’re struggling with pain, stiffness, or reduced flexibility caused by injuries, overuse, or surgery, IASTM can help you regain control of your movement.
Why Choose Boston Health & Wellness?
At Boston Health & Wellness in Stoneham, MA, our certified IASTM specialists provide expert care with a patient-centered approach. We prioritize safety and precision, using specialized tools to apply the right pressure for your condition. Our evidence-based techniques are backed by clinical research, ensuring effective and proven results. Every session is designed with individualized care, tailored to your specific goals and progress.
With a commitment to lasting results in a professional and supportive environment, our team is here to help you move better, feel better, and recover faster.
What to Expect from IASTM Therapy in Stoneham, MA
How is IASTM different from other manual therapies?
IASTM uses specialized tools to target deeper adhesions and improve circulation, delivering more precise and effective results than traditional hands-on techniques.
Who should avoid IASTM?
IASTM may not be suitable for individuals with certain medical conditions. Those with blood clotting disorders, active infections, or severe osteoporosis should avoid this treatment due to potential risks. Our therapists will assess your health during an initial consultation to ensure IASTM is safe and effective for you.
How soon will I see results?
Many patients notice improvements after the first session, with greater progress over several treatments—especially for chronic conditions.
What does IASTM feel like?
You may feel mild discomfort as adhesions are addressed, but most patients experience noticeable relief and improved mobility soon after. Temporary soreness is normal and subsides as tissues heal.
Act Now to Reclaim Your Mobility
The longer pain or stiffness is left untreated, the harder it can be to recover. At Boston Health & Wellness in Stoneham, MA, we combine advanced tools, expert care, and personalized treatment plans to help you overcome mobility challenges and enjoy lasting improvements.
Don’t Wait—Appointments Are Limited
Contact Boston Health & Wellness in Stoneham, MA today to schedule your IASTM evaluation and take the first step toward pain-free, unrestricted movement. Let’s work together to help you get back to the life you deserve.
dough shahian
This place is great! A not so hidden gem because it’s always so busy! I went in with shoulder pain specifically for dry needling and cupping. They do it all there. The employees and owner are amazingly nice and every visit is always fun. The best part though is the dogs! Samuel Adams and Paul Revere are the two King Charles that are always there and they will sit with you and help with your physical therapy. My shoulder doesn’t even hurt anymore but I keep going just to play with the dogs.
A S
The team are all fantastic, I highly recommend going here. My doctor originally recommended this place and importantly they accept insurance which many places in the area don’t. I started working with Elyse at 29 weeks pregnant to fix crippling pain following a long flight. She was compassionate and absolutely wonderful throughout, and working with her helped me tons during my pregnancy. During postpartum I worked with Caroline who was also amazing. She’s a fantastic listener and highly skilled. She helped me with my back pain and adjusted my program over time to fit my evolving needs. Both have been incredible to work with and the entire team was so great with having my baby there (sometimes in a good mood and sometimes crying). They always tried to soothe him, rock him, bounce him and it genuinely made me grateful to have them as part of my pre and postpartum recovery.