You’ll Receive a Private, Thorough Initial Evaluation
You’ll Feel Empowered with a Clear Plan for Recovery
You’ll Improve Your Mobility, Strength, & Confidence
You'll Improve Your Health & Fitness, Regardless of Your Age
Years Of Combined Experience
We Understand It’s Difficult to Know If You’re Choosing the Right Physical Therapist.
If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.
We recommend calling your insurance yourself also to verify your benefits.
As a Doctor of Physical Therapy, a Pelvic Floor PT, a Certified Strength & Conditioning Specialist, & a Registered Yoga Teacher; Stefanie combines her many disciplines to prescribe extremely unique programs to her patients. Stefanie is a 6-star Marathon Finisher, completing all 6 World Marathon Majors. She has run 15 marathons all over the world.
In 2014, she decided to create a High-End, Concierge company called Boston Health & Wellness, that would collaborate her skills & bring convenience to her clients in their own home. In November 2020, she decided to expand her business and open a physical location here in Stoneham, MA. We opened our doors for business on November 1, 2020.
Stefanie's biggest passion is being a mother. She has 3 sons: Sam (16), Christian (3), and David (1), with her husband, James, and 2 King Charles Cavalier dogs named Samuel Adams & Paul Revere. Stefanie is an extremely devoted mother & loves sharing photos and stories of her family.
Dr. Jenn received her undergraduate degree of health science studies in 2018 and her Doctor of Physical Therapy in 2021 from Quinnipiac University. Jenn has experiences in a variety of settings and has worked with patients of all types, including geriatrics, neuro-rehabilitation, and orthopedic patients across the lifespan. Jenn has a special interest in post-operative joint replacement care.
She strives to implement individualized plans of care that is goal oriented for each patient and to help patients regain confidence, mobility, strength and live a pain-free life.
Jenn is also very passionate about educating and motivating individuals. She hopes to empower her patients to actively participate in enhancing their overall health and well-being. Her approach goes beyond treatment in physical therapy, fostering a commitment to long-term health improvement.
Outside of work Jenn enjoys spending time in nature on walks, hikes and going to the beach. She is active and enjoys going to the gym and spin classes. She is a sports lover and usually spends her evenings watching hockey, football or baseball.
Jennifer@BostonHealthWellness.com
Elyse is a Boston native. She received her B.S. in Microbiology and Genetics from the University of California, Los Angeles, a Master’s in Biology from the University of Texas at Tyler, and her Doctorate in Physical Therapy in 2020 from Boston University.
Elyse brings a wealth of clinical expertise cultivated across various outpatient orthopedic and inpatient settings. She is passionate about patient care, Elyse finds fulfillment in working with individuals of diverse ages and activity levels. Central to her practice philosophy is a commitment to personalized treatment strategies, blending hands-on manual therapy, targeted functional exercises, and comprehensive patient education. Through this approach, Elyse empowers her patients to unlock their fullest potential and achieve optimal functional abilities.
Outside of the clinic, Elyse finds joy in various activities, including spending quality time with her family, embarking on hikes, exploring new destinations through travel, indulging in audiobooks, playing board games, and honing her culinary skills through cooking.
Anna is originally from Northern Alabama and graduated from Auburn University with her Bachelor’s in Exercise Science in 2014. She then went on to graduate from University of New England with her Doctorate in Physical Therapy in 2022.
She currently primarily treats the pelvic floor population as well as orthopedics. Eventually, she would love to specialize in pelvic health. As a developing clinician, Anna is an avid learner and strives to continue to grow through continuing education opportunities through both the APTA and the Herman and Wallace Institution.
In her down time, Anna loves exploring New England and traveling in general as well as staying active outdoors. She also enjoys baking, skiing, and reading. As a resident of New Hampshire, Anna has a goal to complete the 48 4000 footer challenge someday!
Eliot is passionate about empowering people to approach their health and healing holistically! Eliot graduated from Simmons College in 2014 (BS) and 2016 (DPT) before working in Outpatient Orthopedics clinics and home-based care services. In 2019, he felt a need to deepen his clinical practice and sat for the Orthopedic Clinical Specialist certification and past!
Over the years he has deepened his manual therapy skills with multiple modalities such as Thai massage, and John F. Barnes Myofascial Release therapy, and is eager to add organ mobilization and osteopathic skills eventually. To complement his manual therapy skills, he is also a Registered Yoga Teacher (Hatha and Yin focused), Reiki certified, and cupping and integrated dry needling.
In 2023 he was certified by Herman and Wallace Pelvic floor level 1 to diagnose, treat, and educate folx on their pelvic floor conditions. He has a passion for helping people understand that pain and dysfunction is not a normal part of aging, and would like to help you feel stronger, healthier, and more empowered. When he's not in the clinic, he can be found dancing West Coast Swing all over the Boston area, cuddling his fur-daughter kitten in his home shared with his beloved partner, or out urban hiking.
Caroline Samsonik PT, DPT graduated from Nazareth College of Rochester in 2023 after completing their 3+3 Doctorate of Physical Therapy program including a BS in Health Sciences and minor in psychology. Caroline is originally from Rochester, NY but moved after graduating to Boston to start the next chapter. During her time in school she gained experiences in acute care, outpatient orthopedics/neurology, and subacute care.
As a physical therapist, Caroline has a passion for treating individuals with complex medical conditions. In her first year post graduation, Caroline worked with adults with intellectual and developmental disability. Her passion for connecting with others and improving their life drives her to deepen her understanding of the profession and learn from everyone she meets. Caroline is excited to dive deeper into the newest advancements and treatments of pelvic health therapy.
Having navigated her own journey with chronic pain she understands the challenges that may face her patients. This experience helps enable her to not only empathize but also empower her patients to achieve their optimal functional abilities.
Outside of work Caroline enjoys exploring Boston. She is active and loves to hike, work out and go to the beach. She plays on a recreation soccer team and is learning how to play pickleball. She is an avid concert goer and loves to travel to new cities on weekends.
Andrew graduated from Tufts University with his Doctorate in Physical Therapy in December 2023. He also attended Merrimack College and received a BS in health/exercise science degree in 2019 as well as a master’s in Health and Wellness Management in 2020. Over the past three years he has worked as an Emergency Medical Technician in Gloucester Massachusetts during the COVID pandemic and used most of his spare time shadowing and volunteering at numerous sport physical therapy clinics around the north shore.
Aside from being a Division I football athlete, Andrew has much experience working with high level athletes and individuals in the sports medicine world. He worked at Boston University and TD Athletes Edge as a strength and conditioning coach.
As for outside of work, he enjoys spending time with his friends and family, watching sports, and is a big food connoisseur!
Sheli graduated from the 3+3 accelerated Doctorate of Physical Therapy Program at Simmons University in 2025. During her time at Simmons, she choreographed and danced for the Simmons University Dance Company and contributed to research focused on women's health outcomes. Sheli is APTA Pelvic Floor Level One certified and has experience treating female pelvic health conditions. Additionally, she has experience with orthopedics and return to sport training. Sheli is passionate about ensuring that athletes have the tools they need to do what they love without pain, especially those in the performing arts community.
In her free time, Sheli enjoys going on walks, seeing family and friends, working out, and exploring new restaurants. Sheli's final clinical rotation was at Boston Health and Wellness and she loved it so much she decided to stay! Sheli is so excited to be joining the team and to have the opportunity to help others get back to enjoying life without pain.
Samual Adams grew up in downtown Boston. Sammy is a well-trained dog and is very friendly with people and other dogs. He has 7.5 years of experience as a Licensed Emotional Support Animal and loves playing with people and making them feel happy & comfortable. Sammy's main role is to greet our patients at the door when they come in for PT.
Paul Revere is Sammy's little brother and is also a well-trained puppy. He has been a PT puppy for 2+ years and loves working with his big brother. Paul's main role is cuddling our patients on the table during their sessions.
As PT Puppies and Emotional Support Animals, they love to help treat our patients to make them more comfortable during their PT session. They add an extra level of therapy to your PT session. Everyone can use some "Puppy Therapy and a Puppy Snuggle!" Please make sure you say hello to them!
BostonHealthWellness@gmail.com| Boston Health & Wellness | |||
|---|---|---|---|
| Boston Health & Wellness | |||
Boston Health & Wellness
|
CORPORATE | HOSPITAL | |
| Hands-On Treatment Every Visit | Yes | No | No |
| Immediate Appointments Available | Yes | No | No |
| Orthopedic & Sports Injury Specialists | Yes | No | No |
| Pelvic Floor Certified Specialists (Covered by Insurance) |
Yes | No | No |
| Warm, Caring, Family-Friendly Clinic With Therapy Dogs Too |
Yes | No | No |
| Marathon Experience & Running Injury Analysis & Coaching | Yes | No | No |
| Shockwave Therapy | Yes | Maybe | Maybe |
| Dry Needling Certified | Yes | Maybe | Maybe |
| Massage Therapy | Yes | No | No |
| Yoga | Yes | No | No |
| Personal Training | Yes | No | No |
| Fit 4 Mom Fitness Classes | Yes | No | No |
| Boston Health & Wellness | |
| Hands-On Treatment Every Visit: | Yes |
| Immediate Appointments Available: | Yes |
| Warm, Caring, Family-Friendly Clinic With Therapy Dogs Too: | Yes |
| Pelvic Floor Certified Specialists (Covered by Insurance) : | Yes |
| Orthopedic & Sports Injury Specialists: | Yes |
| Marathon Experience & Running Injury Analysis & Coaching: | Yes |
| Shockwave Therapy: | Yes |
| Dry Needling Certified: | Yes |
| Massage Therapy: | Yes |
| Yoga: | Yes |
| Personal Training: | Yes |
| Fit 4 Mom Fitness Classes: | Yes |
| CORPORATE | |
| Hands-On Treatment Every Visit: | No |
| Immediate Appointments Available: | No |
| Warm, Caring, Family-Friendly Clinic With Therapy Dogs Too: | No |
| Pelvic Floor Certified Specialists (Covered by Insurance): | No |
| Orthopedic & Sports Injury Specialists: | No |
| Marathon Experience & Running Injury Analysis & Coaching: | No |
| Shockwave Therapy: | Maybe |
| Dry Needling Certified: | Maybe |
| Massage Therapy: | No |
| Yoga: | No |
| Personal Training: | No |
| Fit 4 Mom Fitness Classes: | No |
| HOSPITAL | |
| Hands-On Treatment Every Visit: | No |
| Immediate Appointments Available: | No |
| Warm, Caring, Family-Friendly Clinic With Therapy Dogs Too: | No |
| Pelvic Floor Certified Specialists (Covered by Insurance): | No |
| Orthopedic & Sports Injury Specialists: | No |
| Marathon Experience & Running Injury Analysis & Coaching: | No |
| Shockwave Therapy: | Maybe |
| Dry Needling Certified: | Maybe |
| Massage Therapy: | No |
| Yoga: | No |
| Personal Training: | No |
| Fit 4 Mom Fitness Classes: | No |
Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
