Boston Health & Wellness

Physical Therapy. Personal Training. Yoga. Massage. Run Coaching.

About Boston Health & Wellness

Our Mission


Our mission is to provide the most optimal care by working one-on-one with our patients & clients. 

As a mobile company, Boston Health & Wellness caters to individuals looking for a more convenient & personal setting, in which we travel to the client's home.

We aim to provide the highest level of patient care, compassion, & professionalism to all of our patients. 

Our goal is to ensure our patients heal quickly, create balance in their life, & develop a healthier lifestyle.

Get Physical Therapy, Personal Training, Yoga, Massage, or Run Coaching in the Heart of Downtown Boston! 

Our History


As a Doctor of Physical Therapy, a Certified Strength & Conditioning Specialist, & a Registered Yoga Teacher; Stefanie decided to create a mobile fitness company that would collaborate her skills & bring convenience to her clients. 

Stefanie created Boston Health & Wellness, LLC in October 2014. 

We started small with only a few private clients per week. Stefanie would work full-time at an Outpatient Physical Therapy office, then see clients after work and on weekends. 

The client caseload for the business became so busy that Stefanie decided to start running Boston Health & Wellness full-time in May 2017.

Our Experience


We bring an intimate knowledge of health & fitness to our treatment style, with 10 years of Physical Therapy & Personal Training experience.  

We have years of experience treating a wide variety of patients including adults, teenagers, kids, elderly, injured, post-operative, & athletes.

Our Doctor of Physical Therapy (DPT) will evaluate the client's injury, current condition, & baseline fitness level. Then we create a personalized treatment plan, exercise program, & fitness plan for each client. 

We stress the importance of educating clients on the most effective ways to take care of their body, so healing occurs quickly. 


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Boston Health & Wellness

250 First Avenue, Charlestown, Massachusetts 02129

(774) 573-2250



9:00 am – 8:00 pm


9:00 am – 8:00 pm


9:00 am – 8:00 pm


9:00 am – 8:00 pm


9:00 am – 8:00 pm


7:00 am – 2:00 pm


By Appointment

Please Call to Schedule an Appointment.