Comprehensive Care from Expert Physical Therapists
Trusted Recovery Experts
Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.
Personalized Treatment Plans
Understanding that each body is unique, our expert therapists carefully design personalized treatment plans that cater to your specific needs and goals. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, every treatment is meticulously tailored to precisely target your particular issues, ensuring a faster, safer, and more effective recovery.
A Multitude of Treatment Options
Our highly skilled therapists are proficient in a wide variety of treatment approaches, ensuring that every client receives personalized and comprehensive care tailored to their unique needs. Here’s a glimpse into the diverse range of therapies our experienced professionals provide, all designed to help you achieve optimal health and performance.
Services
Active Release Technique
If tight muscles, chronic pain, or movement restrictions are holding you back, it’s time to fix the problem at the source. The Active Release Technique (ART) at Boston Health & Wellness in Stoneham, MA is a proven hands…
Blood Flow Restriction
If past injuries, surgery, or medical conditions are limiting your strength and endurance, Blood Flow Restriction (BFR) training at Boston Health & Wellness in Stoneham, MA offers a highly effective way to rebuild muscle…
Cryotherapy
If pain, inflammation, or an active lifestyle has taken a toll on your body, cryotherapy at Boston Health & Wellness offers a powerful, fast-acting solution. This cutting-edge cold therapy reduces pain, speeds up recovery…
Cupping
If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping therapy at Boston Health & Wellness. This time-tested technique …
Dry Needling
Tired of living with chronic muscle tightness, nagging pain, or mobility issues that just won’t go away? If past treatments have failed, dry needling at Boston Health & Wellness in Stoneham, MA could be the breakthrough …
Graston Technique
If lingering pain, stiffness, or scar tissue is limiting your movement, it’s time to address the root cause—not just the symptoms. At Boston Health & Wellness in Stoneham, MA, our Graston Technique therapy is designed…
IASTM
Are pain and restricted movement holding you back? If lingering discomfort from old injuries, overuse, or surgical scars is keeping you from living fully, it’s time to explore Instrument-Assisted Soft Tissue…
Manual Therapy
If joint stiffness, muscle tightness, or nerve irritation are limiting your movement, manual therapy offers a proven, hands-on approach to relief. At Boston Health & Wellness in Stoneham, MA, our skilled therapists …
Massage Therapy
If muscle tension, chronic pain, or stress are interfering with your daily life, massage therapy at Boston Health & Wellness in Stoneham, MA offers a natural, effective way to restore comfort, mobility, and relaxation…
Med Spa
Botox is a neurotoxin produced by the bacterium Clostridium botulinum. When used in controlled, small doses, it temporarily blocks nerve signals in targeted muscles.
Orthopedic Therapy
Living with joint, muscle, or bone pain can make even the simplest tasks feel challenging. Whether you’re recovering from surgery, managing a chronic condition…
Pediatric Therapy
Is your child struggling with mobility, speech, or developmental milestones? Delays in movement, communication, or behavior can make everyday tasks more challenging…
Pelvic Floor Therapy
If you’re struggling with bladder leaks, pelvic pain, or discomfort, you don’t have to live with it. Pregnancy, childbirth, surgery, and aging can weaken the pelvic floor, leading…
Personal Training
Struggling to stay consistent, break through plateaus, or see real results from your workouts? Wasted effort and lack of progress can be frustrating.
Physical Therapy
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Boston Health & Wellness, …
Running Coaching
Running isn’t just about moving faster—it’s about running smarter. Whether you’re aiming for a personal record, building endurance, or overcoming recurring injuries, expert coaching delivers results.
Shockwave Therapy
Chronic pain and restricted movement can make everyday activities difficult. If you’re looking for a clinically backed, non-invasive treatment, Shockwave Therapy at Boston Health & Wellness offers an effective way…
Spinal Manipulation
If back or neck pain is interfering with your daily life, the spinal manipulation experts at Boston Health & Wellness in Stoneham, MA are ready to help. Our licensed specialists use precise, controlled techniques to restore…
Sports Rehab
An injury shouldn’t end your season—or limit your potential. If pain, mobility restrictions, or strength deficits are keeping you from peak performance, it’s time to take control of your recovery. At Boston Health & Wellness …
Vestibular Therapy
If dizziness, vertigo, or balance issues are making daily activities difficult, it may be more than just occasional unsteadiness. Vestibular disorders can worsen over time, leading to frequent falls, disorientation…
Advanced Certifications & Education
The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.
Holistic Approach to Wellness
Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.
Your Active Life Awaits in Daphne
With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.